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Your Focus
04/17/2020
During times of uncertainty, it is best to focus on what you can control. This is a good time to optimize your diet, adopt a regular sleep schedule, exercise outdoors, get your neuro-spinal system checked and adjusted by a chiropractor, and spend time in silent prayer/meditation each morning and evening.
Be the peaceful watcher of your environment and the thoughts that arise about your life situation.
Dr Steven A. Sciame